ASMR's effects of tingling sensations and so called 'braingasm' is universal and can be felt by people of all ages including children, nationality, all backgrounds and all genders. This transcending and calming new form of complimentary therapy can be helpful to people with insomnia, depression, anxiety, concentration issues, pain and stressful lives. A form of relaxation head massage and healing ASMR go hand in hand together generating a full mind and body assemblage experience. A variety of triggers used from personal attention, whispering, gentle comforting massage, ASMR items (e.g. brush, including aromatherapy all encourage safety, feelings of wellbeing, nature and nurture balance and deep peace.